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How can faith make you happy

Many years ago I had a therapist tell me to make “Faith Cards” to carry with me at all times, to help me through my rough spots.

I was in the middle of some dark and difficult times, and experiencing related depression, and I didn’t see how “faith” had anything to do with helping me survive this trial I was going through.

I no longer had faith in the people, because some important people had let me down.  I certainly didn’t have faith that everything would turn out the way I expected it should, because it didn’t.

I just didn’t have any idea how having faith would help me to handle my current situation any better.

Well, after several therapy sessions, I began to learn more of what she was talking about.  The most important faith that we can have is faith in God.

Faith that He knows each of us individually.

Faith that He knows about the bad things that happen to us, before they happen, and He has a plan for our lives.

Faith that He can send us messages to help along the way, through scriptures, earnest prayer, and good people sent into our lives to help.

So back to “Faith Cards.”  Faith cards are small cards (I created mine on printable business cards) that fit into a purse or wallet, so that the can be pulled out and used to lift the spirits any time it is needed.  The words on the faith cards could be scriptures, quotes, words to a hymn or inspirational song.  Anything that helps to remind me in a hard moment that God is watching over and He is in charge.

Here are a few examples of quotes that I used.

Doctrine and Covenants 6:23  Did I not speak peace to your mind concerning the matter? What greater witness can you have than from God?

Ether 12:27 … if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

2 Nephi 32:3 … feast upon the words of Christ; for behold, the words of Christ will tell you all things what ye should do.

From the Hymn “Be Still My Soul”   Thy God doth undertake to guide the future as he has the past.

If you decide to make faith cards, they will be very personal to you, and have quotes that speak to your own soul.

2 Nephi 2:25 teaches us that “men are, that they might have joy.”

Do we believe that men are created to have joy?  The scripture says that men are that they “might” have joy.  It is still a choice, and it doesn’t say that we will live in a constant state of joy, but we might have some beautiful moments of joy throughout our lives.

Life really is meant to be enjoyed.  Happiness can be found and is even sweeter after the enduring of trials. Having faith that God is at the helm can be just what is needed to carry on and find the sweet happy moments that God has placed in our lives for us to discover.

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